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Wednesday, January 16, 2013

New year! New Blog!

This is not my first go at trying out the blogging world, however, I think it may be different this time. For those who don't know me well. I'm a wife and mother of 3 growing girls; ages 10, 8 and 6. I'm not a fitness expert or professional, but I love to get up every morning workout and stay fit, I like to try all kinds of workouts and am currently doing Les Mills Combat, which is a 60 day martial arts program.
I'm also a beachbody coach; I use my coach status mostly to help and inspire people rather than reach diamond status in sales. The money was never my motivation when I joined beachbody, but rather their mission statement "ending the trend of obesity" that is something that I want to try to help with. And when you want to try to influence anyone about fitness, health and nutrition, well it kinda starts with you! I get up each day and try to be a good example to my kids and family first, and then to anyone I encounter. As I said I am not an expert in everything, I learn as I go, my journey is as unique as anyone else's. I try new things, sometimes I fall off the wagon, hey! I'm human too. We all have our ups and downs. What I always do try to have is a posivite attitude. I'm a firm believer that having a positive outlook on life and what you can achieve is key. And that goes for anything in life, not just fitness. I'm well aware that having your health is important, and is something A LOT of people take for granted. I consider it a privilege to be able to use my entire body each and everyday to push myself physically. I know that what I put in my mouth and feed myself with has consequences. I believe in moderation and enjoying life too, but I also know that the longer you fool yourself into thinking eating poorly will never have any consequences the closer you are to being ill. So do your best and forget the rest, as Tony Horton would say (P90X trainer and Creator). I'm living my "fit life"! Are you?
For daily pictures on what I do for my workouts, food/meals, motivation, quotes, a little bit of my family etc. you can find me on Instagram @myfitlife

2013 I'm ready for you! Kia Kaha!

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